I like to bust stigmas around marriage, menopause, marijuana and motherhood.

The “F-Word” Series. Can you reinvent yourself?


Ahhhh, our 40s! It’s a great time in your life to look back and forge ahead. But we have to stop looking at 40 as ‘downhill’ when really, this is the time to take all our acquired wisdom, years of learning and newly discovered passions and choose to reinvent ourselves!

It’s easy and comfortable to keep going on the same path but if you really want to see change in your life; if you really want to set new goals and go for dreams – the secret is in reinvention. It’s not as difficult as it seems.

wine, cocktails, women, conversation, ageing, career, 40,




Have a listen as we chat about some inspirational stories about finding a new ‘you’… all over a glass of this delicious Merlot-Cabernet by Niagara’s Vintage Ink – all thanks to our generous sponsor Constellation Brands! #wine #cocktails #lifestyle #40



Throughout this and other podcasts, I love to provide quotes that I’ve read in this book that a friend gave me when I turned 40. I didn’t read it for a year or so because I thought it was some sort of “Chicken Soup for the 40 year old soul” book but it turns out to be one of the most     inspirational books I’ve read lately.